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By no means cook dinner these items in an Air Fryer
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We hope you got insight from reading it, now let’s go back to string bean and courgette curry recipe. You can have string bean and courgette curry using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare String bean and courgette curry:
- Prepare 1 Courgette
- Prepare 75 g String beans
- Use 1 Onion
- Prepare 1 tin plum tomatoes
- Get 2 tbsp oil
- Take 3 tsp garlic puree
- Get Tin coconut milk
- You need 8 curry leaves
- You need 3 tsp ginger puree
- Use 2 tsp sunflower seeds
- Prepare 1 tsp tumeric
- You need 1 tsp cumin
- Get 1 tsp ground coriander
- You need 1 tsp garam masala
- Prepare 1/2 tsp dried chilli flakes or fresh chilli finely chopped
- Take 1 tbsp lime juice
- Take 1/2 tsp coriander seeds
Steps to make String bean and courgette curry:
- Add onion and oil to pan. Cook until slightly softened then add courgette and sunflower seeds. Cook for a further few minutes
- Add garlic, chilli and all of the spices. Cook for 1-2 minutes, taking care not to let the spices burn.
- Add string beans, tinned tomatoes and lime juice and cook for 10-15 minutes until all the veg is tender.
- Add coconut milk and cook for a further 5 minutes, stirring occasionally.
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