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Before you jump to Seafood with homemade green curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware of how crucial it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you are interested to know what to eat to improve your heart health, go on reading.
Fish is perhaps the best food you can consume. You probably already know this since you’ve most likely been told to make sure that you consume fish at least two times a week. This is especially true for those whose hearts are unhealthy. Know that fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to include fish in at least two of your meals per week.
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We hope you got insight from reading it, now let’s go back to seafood with homemade green curry recipe. To make seafood with homemade green curry you need 18 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Seafood with homemade green curry:
- Take 1 small bunch fresh cilantro
- You need 4 cloves garlic, chopped
- You need 1 shallot, chopped
- Use 2 stalks green onion, chopped
- Use 1 jalapeno, de-seeded and chopped
- Take 1 lemongrass stalk, finely chopped
- Prepare 1 thumb-sized nub ginger, finely chopped
- Prepare 1 small bunch fresh basil leaves, chopped
- Prepare Juice and zest of 1 lime
- Provide 3 tbsp fish sauce
- Take 1/2 tbsp brown sugar
- Use 1/2 tsp ground cumin
- Use 1/2 tsp ground white pepper
- Get 1/2 tsp ground coriander
- Provide 1-14 oz can coconut milk
- Get 3-4 oz fillets firm white fish (I used frozen haddock)
- You need 12 prawns, 31/40 size, shelled and deveined
- Take 1/2 cup bay scallops
Instructions to make Seafood with homemade green curry:
- Pick the leaves off half the cilantro. Set the leaves aside for garnish. Put the stems as well as the remaining cilantro, plus all the ingredients except for the coconut milk and seafood, into a food processor or blender. Blitz until you get a slightly chunky paste.
- Add a splash of veg oil to a large pan on medium-high heat. Add 2 to 3 heap tbsp of the curry paste and let cook for 1 minute. Add the coconut milk and bring to a simmer.
- Lay the fish into the sauce. I put mine in frozen, so they took about 7 minutes to cook through. If defrosted, they'll take less time. When the fish is almost cooked, add the prawns and scallops. Continue simmering for 2 to 3 minutes until the prawns are pink. Add salt if needed. Chop the cilantro leaves you set aside previously and sprinkle it over the curry. Serve with freshly steamed rice.
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