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Before you jump to Prawn and spinach coconut curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
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Blueberries are great for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene performs so much like the resveratrol in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. If your body has the ability to easily process fat and cholesterol, they won’t build up in your body or cause heart problems. That means that it helps keep your heart as healthy as possible.
There are many foods that you can eat that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Try to start eating these heart-healthy foods on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to prawn and spinach coconut curry recipe. You can have prawn and spinach coconut curry using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Prawn and spinach coconut curry:
- Provide 4 clove garlic
- Take 1 large onion
- Take 1 can chopped tomatoes
- Take 2 tbsp coconut oil
- Use 1 stick of ginger
- Use 1/2 tsp chilli powder
- You need 1/2 tsp turmeric
- Use 1/2 tsp ground cumin
- Get 1/2 tsp ground coriander
- You need 400 ml coconut milk
- Prepare 1 tbsp curry paste
- Get 200 grams shredded spinach
- Prepare 400 grams king prawns
- Prepare 1/2 tsp sugar
- Take 1 salt
Instructions to make Prawn and spinach coconut curry:
- Heat coconut oil, add finely chopped onion, garlic, ginger and cook for 2 min until soft. Add spices and cook for futher 2-3 min to release the flavours.
- Add tomatoes and continue to cook over a low heat for 3 min.
- Add coconut milk, bring to the boil. Mix in spinach and lower the heat. Continue to cook until spinach collapsed 2-3 min.
- Add prawns, sugar and salt and cook for 2-3 min. Serve with basmati rice, naan bread and lime wedges.
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