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Cauliflower fish curry
Cauliflower fish curry

Before you jump to Cauliflower fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body calls for a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that some specific foods are great for making your heart be healthier? In this article, you will discover which foods are good for your heart.

Beans, would you believe it, are very good for your heart health. The after effects of eating them may not have a good smell, but they’re good for your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be ingesting. What we do mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.

There are plenty of foods that are good for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are particularly great, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to cauliflower fish curry recipe. You can cook cauliflower fish curry using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Cauliflower fish curry:
  1. Provide 1 cauliflower
  2. Prepare 4 fish pieces
  3. Provide 1 tsp cumin seeds
  4. Use 1 bay leaf
  5. Get 1 tsp ginger paste
  6. Take 1 tbsp coriander powder
  7. Take 1 tsp cumin seeds
  8. Use 1 tsp red chilli powder
  9. Use 1 tsp turmeric powder
  10. Provide 1 tbsp coriander leaves chopped
  11. Get To taste salt and sugar
  12. Provide As needed oil
Instructions to make Cauliflower fish curry:
  1. Marinate the fish and fry well,keep aside
  2. Now add cumin seeds and bay leaf
  3. Add cauliflower and potatoes and saute
  4. Add salt and turmeric powder and cover
  5. Add ginger,cumin coriander and red chilli powder and saute
  6. Add tomato paste and mix well
  7. Add water and simmer along with the fish
  8. Add sugar and coriander leaves and serve it with rice

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