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Before you jump to Spicy Italian Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you reach the drive through.
Aim for the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now more or less all of the famous fast food places have expanded their menus. There are plenty of salads out there these days. You can get chili. Baked potatoes may also be purchased. You can make fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from dedication.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy italian soup recipe. You can have spicy italian soup using 9 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Spicy Italian Soup:
- Use Soup
- You need 3 or 4 links Italian sausage, about 12 ounces
- Get 6 slice bacon, cooked and crumbled
- You need 4 medium yellow or red potatoes
- Provide 3 clove garlic, peeled and minced
- Prepare 32 oz chicken broth
- Get 2 tsp red pepper flakes
- Provide 1 cup cream or milk
- You need 2 cup fresh kale, chopped in large pieces
Steps to make Spicy Italian Soup:
- Remove casing and chop sausages into bite sized pieces.
- Slice potatoes into 1/4 inch pieces and place in 6 quart stock pot. Pour chicken stock in with potatoes.Simmer on medium.
- While potatoes are cooking, cook sausage until no longer pink.
- Drain sausage and add to potatoes..
- Add chopped garlic, red pepper, and bacon to pot with potatoes and sausage
- Simmer on medium until potatoes are tender. About 20 minutes.
- Stir in cream and kale
- Cook for 10 minutes more.
- Serve and enjoy.
- Goes great with - - https://cookpad.com/us/recipes/365811-maes-baked-penne - https://cookpad.com/us/recipes/336067-midnite-snak-2-easy-garlic-bread
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