Best Recipes for Healthy

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Before you jump to Aviyal (Mixed vegetables curry) Recipe recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know how essential it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? Continue reading to learn which foods are great for your heart.

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We hope you got insight from reading it, now let’s go back to aviyal (mixed vegetables curry) recipe recipe. You can have aviyal (mixed vegetables curry) recipe using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Aviyal (Mixed vegetables curry) Recipe:

1. Take Yellow pumpkin
2. Use potatoes
3. Provide beans
4. Take carrot
5. Get drumstick
6. Use mango (optional)
7. Get green peas
8. Provide gourd / Lauki
9. Take double beans
10. Provide grated coconut
11. Take jeera
12. Get big onion
13. Use green chilli
14. Use mustard seeds
15. Take urad dal
16. Take curry
17. Take curd

Steps to make Aviyal (Mixed vegetables curry) Recipe:

1. Take fresh vegetables of you choice,like yellow pumpkin, potato, beans, carrot,drumstick,mango (optional),green peas,double beans etc.
2. Clean,wash and cut the vegetables into 1 inch pieces.Pressure cook them for 1 whistle and keep them aside.
3. Coarsely grind grated coconut,onions 1 big,green chillies, cumin seeds (jeera).
4. Keep the cooked vegetables on the stove and add in the coarsely grounded ingredients.Add salt to tatse,cook till the raw smell goes off. Add little curd to itand mix well.
5. Temper some mustard seeds,urad dal and curry leaves in 1/2 tsp oil and add to the curry.
6. Serve hot with rice and papad

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