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Japanese mushroom and chicken soup
Japanese mushroom and chicken soup

Before you jump to Japanese mushroom and chicken soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already realize that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep reading.

Be aware that your heart needs blueberries. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. The more effortless it is for your body to break down fat and cholesterol, the less apt it is for those things to clog your arteries and cause heart problems. That just means that it helps keep your heart healthy.

There are dozens (if not more) of foods you will find that that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly good, however, for helping you keep your heart healthy. Begin consuming these hearty foods every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to japanese mushroom and chicken soup recipe. To cook japanese mushroom and chicken soup you need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Japanese mushroom and chicken soup:
  1. Use 1 chicken leg
  2. Use 200-300 g Maitake mushroom
  3. Use 200-300 g shredded burdock (Gobou)
  4. Prepare 3 tablespoon soy sauce
  5. Use 2 tablespoon Dashi powder (Japanese fish bouillon powder)
  6. Get 1500 ml water
Instructions to make Japanese mushroom and chicken soup:
  1. Cut chicken into small pieces and cook in 1500ml water.
  2. Shred burdock (Gobou) and drain in water for a while and wash.
  3. This is Maitake mushroom. And divide small pieces.
  4. Put burdock and cook for 10 minuets.
  5. Add Shiitake mushroom and soy sauce, Dashi powder and cook for 5 minuets

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