Here is how Chicken and Pineapple Curry may help you in weight loss
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Before you jump to Chicken and Pineapple Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
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We hope you got benefit from reading it, now let’s go back to chicken and pineapple curry recipe. You can have chicken and pineapple curry using 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and Pineapple Curry:
- Get 3 medium granny smith apples
- Provide 1 medium pineapple
- Get 2 thumb size pieces of ginger
- Provide 1 bunch fresh coriander
- Get 4 clove garlic
- Provide 1 tbsp olive oil
- Take 2 tbsp dessicated coconut
- Take 3 tbsp ground almond
- Prepare 1 tsp turmeric
- Prepare 1 tsp garam masala
- Prepare 1 tsp chili powder
- Take 1 tsp coriander seeds
- Use 1 tsp cumin seeds
- Provide 1/2 cup apple juice
- Get 1 small onion
- Take 3 chicken breasts
- Use 75 ml red wine
- You need 500 ml coconut milk
- You need 1 knob of butter
Instructions to make Chicken and Pineapple Curry:
- Chop 3 apples and put in a food processor. Process the apples and remove 2/3rds and put to one side. Chop half the fresh coriander, 2 cloves of garlic, 1 thumb size piece of root ginger and put into food processor with the 1/3 of apple.
- Add the turmeric, chili powder, garam masala, cumin seeds, coriander seeds, olive oil, apple juice, 2 tablespoons desiccated coconut and ground almond to the food processor and blend. Put to one side.
- Chop the remaining ginger and coriander, grate the onion and crush 2 cloves of garlic and put into a bowl.
- Chop the pineapple and chicken.
- Put a pan on low heat and add the butter until it melts.
- Add the bowl of ginger, onion, garlic and coriander to the pan and cook for 7-10mins.
- Add the chicken, remaining apple and remaining dedicated coconut and mix well.
- Add the paste from the food processor and mix well.
- Add coconut milk, red wine and simmer for 30-40mins.
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