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Never cook dinner this stuff in an Air Fryer
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Before you jump to Chicken fillet and peppers stew recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body requires a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help your heart be healthy? Continue reading to learn which foods are best for your heart.
Beans–believe it or not–are extremely good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other unhealthy foods you might be ingesting. What we are saying is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are delicious and you never know, you may prefer them to your beef and chicken.
There are a whole lot of foods that you can consume that will be great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially beneficial for the heart, though. Introduce these foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chicken fillet and peppers stew recipe. You can cook chicken fillet and peppers stew using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken fillet and peppers stew:
- Prepare 500 g chicken fillets
- You need 1 medium size onion
- Prepare 1 green pepper
- Provide 1 yellow pepper
- Get 1 red pepper
- Use 2 carrots
- Get I teaspoon aromat
- Take 1 teaspoon chicken spice
- You need 1 \2 teaspoon paprika
- Use 75 g thick white onion soup
- Get 1 \2 cup olive oil
Steps to make Chicken fillet and peppers stew:
- Cut onion into rings,cut carrots,green,red and yellow peppers into strips
- Cut chicken fillets into small pieces then in a bowl add chicken spice,paprika and aromat
- In a heated pan, pour olive oil then chicken fillets stir and cook them just for 10 minutes and add chopped vegetables fry them for 15 minutes then to thicken add thick white onion soup
- Best served with pasta
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