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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body requires the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help you have a healthy heart? In this article, you will discover which foods are great for your heart.
Fish is possibly the best food you can ingest. You’re probably already aware of this since your doctor has advised you to consume some fish two times or threee times each week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try consuming fish at least two times a week.
There are a whole lot of foods that you can add to your diet that will be great for your body. No doubt, the foods cited in this article can help your body in many ways. They are particularly great, however, for promoting a healthy heart. Try introducing these foods into your diet every day. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 24 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Curry:
- You need For Marination
- Get Chicken (Leg Piece)
- You need Curd
- Get Red Chilli Powder
- Get Garam Masala
- Prepare Chicken Masala
- Take Salt
- Take Turmeric Powder
- You need Chopped Coriander Leaves
- Prepare For Gravy
- You need Onion (Sliced)
- Use Tomato (Chopped)
- Use Ginger Garlic Paste
- You need Cloves
- Prepare Cardamom
- Use Coriander Leaves
- Use Cumin Seeds
- Prepare Red Chilli Powder
- Take Oil
- Provide Garam Masala
- Prepare Chicken Curry Masala
- Use Salt
- Take Milk
- Use Water
Steps to make Chicken Curry:
- First of all wash chicken pieces properly with water.Now take chicken pieces in a plate,add turmeric powder,garam masala,chicken masala,salt,curd,chopped coriander leaves and mix everything well.
- Apply this masala well onto the chicken pieces and marinate this for 15 minutes.
- After marination put this pieces in microwave grill for grilling at 200℃ till the pieces becomes properly grilled.
- Heat up oil in a pan,add cloves,cardamom, sliced onion,chopped ginger garlic and roast it till onion becomes golden brown in colour.
- Transfer this mixture in a mixer jar and make a fine paste.
- Now heat up oil in same pan,add cumin seeds,masala paste and cook it till masala starts leaving oil along it's sides.
- Once the masala is properly cooked then add turmeric powder,red chilli powder,chicken curry masala,mix everything well.
- Now add chopped tomato and cook this till it becomes soft.Now add grilled chicken pieces,add some water as per requirement and mix well.
- Add milk for creamy texture and cook for 5 minutes.As pieces are already grilled so there is no requirement of much cooking.
- Chicken curry is ready.Garnish with chopped coriander leaves and serve hot.
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