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Before you jump to Tomato Cold Noodle recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body needs the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthier? Continue reading to discover which foods are beneficial for your heart.
Know that fish is basically the healthiest food you can eat. You already know this since, by now, you’ve probably been instructed to eat fish at least a couple of times a week. This is particularly true for individuals whose hearts are not in good shape. Know that fish is loaded with Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to eat fish in two meals during each week.
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We hope you got insight from reading it, now let’s go back to tomato cold noodle recipe. You can have tomato cold noodle using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tomato Cold Noodle:
- Use Soup
- Get 100 ml (3.38 fl oz) Vinegar
- Use 80 ml (2.70 fl oz) Soy sauce
- Use 50 ml (1.69 fl oz) Tomato juice *unsalted
- You need 3 tbsp Agabe syrup
- Provide 1.5 tsp Sesame oil
- Get Ingredients
- Use 200 g (7.05 oz) Tomato
- You need 2 Cucumbers
- Take 1/2 Onion
- Use 200 g (7.05 oz) Shrimp
- You need 4 portions Raw noodles *thin type
- Use to taste Roasted sesame seeds
Steps to make Tomato Cold Noodle:
- (In advance) Mix these soup ingredients in a container. Keep the container in the refrigerator for a few hours.
- Chop tomato, cucumber, onion and shrimp (wash well and lightly boiled to reduce the fishy smell).
- Boil the noodles for 60-90 sec. and then drain the water. Soak the noodles in icy water right away to make them firm.
- Sprinkle the toppings on the noodles. Pour the soup over the noodles.
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