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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body requires a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are several foods that can help your heart be healthy? Keep reading to find out which foods are beneficial for your heart.
Fish is probably the heartiest food you can ingest. You may already know this because you’ve likely been told to see to it that you consume fish at least two times a week. This is especially true for people whose hearts aren’t healthy or doing well. Fact: Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to include fish in at least two of your meals each week.
There are plenty of foods that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try incorporating these heart-healthy in your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Fish curry:
- Provide 500 gm Boneless fish
- Prepare 2 tbsp Ginger garlic paste
- Take 1 tbsp Chopped green chilli
- Get Yogurt 1/ 2 cup
- You need to taste Salt
- Provide 1 tbsp Lemon juice
- Provide to taste Black pepper
- Use Corinder powder 1/ 2tsp
- Prepare Cumin powder 1/ 2 tsp
- You need Boiled eggs for garnish
- Prepare 1/2 cup Oil
Instructions to make Fish curry:
- Take in a pan add oil add ginger garlic paste cook until golden.
- Add fish saute and add all ingredients cook until fish is cooked.
- Garnish with Corinder and boiled eggs.
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