This is how Prawn Malai Curry may also help you in weight reduction
Weight management wants constant efforts. In case you are somebody attempting to shed some additional kilos then it's worthwhile to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the secret to an effective weight loss routine. It turns into really hectic to strike that proper stability between taste and health and therefore, we have to find an in-between resolution the place taste meets well being.
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Before you jump to Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already realize that the body calls for a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. However, are you aware that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.
Can you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples have loads of good stuff in them to help keep your heart in good condition. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Eating just one Red Delicious apple daily can make your LDL levels fall by as much as 8 percent. That’s a fantastic number if you’re endeavoring to improve your heart health!
There are lots of foods out there that that are good for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Try to start eating these foods regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. To make prawn malai curry you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Prawn Malai Curry:
- Provide 500 gram Prawns
- Prepare 200 gram coconut milk
- Get 50 gram coconut paste
- Provide 1 teaspoon turmeric powder
- Prepare 1 onion cut into thin slices
- Provide 1-2 bay leaves
- Get 8-10 cloves Garlic cut into thin slices
- Provide 1 tablespoon Ginger
- You need 1 teaspoon chilli powder
- You need 1 teaspoon Garam masala powder
- Provide 2-3 green chillies
- Get To taste salt
- Provide To taste sugar
- You need As needed oil
Steps to make Prawn Malai Curry:
- Wash and clean the prawns. Add turmeric powder and salt and keep it aside
- Heat a pan and add some oil into it. When hot add the prawns and fry it lightly and remove
- Into the same oil add bay leaf, sliced onion, garlic, green chillies and saute till light brown
- Add ginger paste, coconut pate, turmeric powder, salt and mix well. Let it cook for 2 mins and then add the prawns and saute again for 2-3 mins
- Add water and let it cook on low flame for 5-7 mins. Once prawn is well cooked and soft, add the coconut milk and some sugar
- Add garam masala and remove from pan. Prawn malai curry is ready to be served with rice
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