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Before you jump to Chicken Curry(Nepali Style) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body requires the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are good for your heart.
Fish is possibly the heartiest food you can ingest. You already know this because, by now, you’ve in all likelihood been taught to consume fish at least a couple of times a week. This is especially true for people with heart problems or are concerned that their hearts aren’t healthy. Be aware that fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try eating fish during at least two meals a week.
There are plenty of foods that you can include in your diet that are good for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly great for the heart, though. Incorporate these heart-healthy in your diet each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry(nepali style) recipe. To make chicken curry(nepali style) you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken Curry(Nepali Style):
- Use Main Curry Portion
- You need 1 kg Chicken with bones
- Take 3 tbsp garlic paste
- Prepare 1 1/2 small ginger paste
- Prepare 2 tbsp Garam Masala
- Provide 1 tbsp paprika
- Take salt
- Prepare 6 large onion, chopped (in big cubes)
- Take 6 large tomato (also cut in large cubes)
- Use 1 tsp vegetable oil (mustard oil is recommended)
- Get topping part
- Use 1 chopped Coriander
- Take 1 chopped parsley
- Provide 1 powder cinnamon
Steps to make Chicken Curry(Nepali Style):
- Fry the onions in oil. And after the onions become transparent add the meat.
- After the meat start changing colour, add salt. After 2 minutes, when the meat starts to leave water add the tomatoes.
- Close the lid and wait for some time. When the tomatoes all cook. Add the garlic and ginger paste. Then add some water to give the curry a gravy. Then add the garam masala
- Close the lid and cook for 10-20 minutes or until the meat becomes tender.
- Top the curry with some coriander, parsley and some cinnamon powder.
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