Best Recipes for Healthy

So that you could be making ready Fragrant Chicken Soup with spices and Corriander Leaves recipes for your family but this tips may be useful.
Never cook these things in an Air Fryer
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Before you jump to Fragrant Chicken Soup with spices and Corriander Leaves recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that the body needs a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will find out which foods are beneficial for your heart.

Be aware that blueberries are fantastic for the health of your heart. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. If your body is able to easily process fat and cholesterol, they will not accumulate in your body or cause problems for your heart. This, then, makes your heart as healthy as possible.

There are lots of foods that you can consume that are great for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to fragrant chicken soup with spices and corriander leaves recipe. You can have fragrant chicken soup with spices and corriander leaves using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Fragrant Chicken Soup with spices and Corriander Leaves:

1. Prepare 1 chicken
2. You need 1 onion (160g)
3. Use 5 cloves garlic
4. Provide 3 stalks spring onion
5. Take 3 stalks Corriander/Chinese parsley including the roots
6. You need 2 lemongrass
7. Prepare 2 slices ginger
8. Provide 2 teaspoons salt
9. Provide 1/2 teaspoons white pepper Powder
10. Use 7 cups water

Steps to make Fragrant Chicken Soup with spices and Corriander Leaves:

1. Peel the onion and cut into 4
2. Peel garlic
3. Remove stems of spring onion and chopped
4. Bruised the lemongrass
5. Prepare and wash the chicken
6. Place everything into a pot and bring to a boil
7. Remove the scums and boil on medium heat for 1 hour
8. And it's ready 😁. The soup is also great for noodles or making rice

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