Here's how Cauliflower prawns curry can help you in weight reduction
Weight administration needs constant efforts. If you're someone trying to shed some further kilos then it's essential all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the key to an effective weight loss routine. It becomes actually hectic to strike that proper steadiness between taste and health and due to this fact, we have to find an in-between answer where taste meets health.
Don’t fear it is not difficult at all. You simply want to decide on the appropriate elements. Like Proteins! As you already must be knowing, protein is the building block of cell and is answerable for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will enable you in losing weight successfully
Before you jump to Cauliflower prawns curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how important it is to have a heart that is healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.
Your heart can benefit if you eat blueberries. You’ll be happy to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they are not going to amass in your body or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.
There are plenty of foods out there that that are terrific for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Begin eating these hearty foods on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to cauliflower prawns curry recipe. You can cook cauliflower prawns curry using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Cauliflower prawns curry:
- Provide 10 pieces prawns medium size
- Use 4-6 cauliflower florets cut in halves
- Get 1/2 tbsp ginger paste
- Use 1/2 tbsp turmeric powder
- Use 1 tbsp cumin powder
- Use 1/2 tbsp coriander powder
- Take to taste Salt
- You need 3 tbsp Mustard oil
- Prepare as required Water
Steps to make Cauliflower prawns curry:
- Wash the fish.Marinate it with turmeric and salt..And keep it aside for 10 mins.Now turn on the oven take a pan,add water and slightly boil the cauliflower florets..not too much.rinse the water and keep aside.Take a kadai,add oil and fry the prawns.and cauliflower florets..
- Now keep aside the prawns and cauliflower fry.
- In the same pan,add Cumin seeds, onion tomato and green chilli. Fry them sometime.now add turmeric powder and salt and add the fried cauliflower florets in it..cook them so that all the veggies become soft.Now add all the masalas,add water and cook them.now add the fried prawns in it and cook them for 7 mins.your gravy is ready to serve.
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