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Your heart needs blueberries. Here’s a fact: Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
There are lots of foods that you can consume that are beneficial for your body. To be sure, the foods cited in this article can help your body in many ways. They are particularly great, however, for improving your heart health. Introduce these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to egg curry/dim bhuna recipe. To make egg curry/dim bhuna you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Egg curry/Dim Bhuna:
- Prepare 6 each eggs
- Prepare 3 each onions
- Take 1 tsp red chili powder
- Take 2 tsp ginger paste
- Provide 1 tsp garlic paste
- Take 2 each Bay leaves
- Take 2 each potatoes
- Get 1 tsp salt
- Use 1 dash cumin powder
Instructions to make Egg curry/Dim Bhuna:
- Boil the eggs and take the shells out once done
- chopp onions and cut potatoes into cubes
- Heat oil in a pan and add chopped onions, chili powder, ginger and garlic paste and bay leaves
- Add salt and cook till onions are fried
- Add the eggs, dash of cumin powder and potatoes cut into cubes and cook in low heat for 15-20mins.
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