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There are dozens (if not more) of foods that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Start consuming these heart-healthy foods every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to malwani fish curry recipe. You can have malwani fish curry using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Malwani fish curry:
- Use 1 kg surmai fish pieces clean and washed
- Take 4 onion chopped
- Get 3 tomato chopped
- Get 2 " ginger pieces
- You need 8 garlic cloves
- Provide 6 green chili
- Use 1 cup oil
- Prepare 1 tbs dry fenugreek leaves
- You need 1 tbs coriander seeds
- Take 1 tsp cumin seeds
- Get 20 black pepper
- Provide 1/2 tsp mustard seeds
- Use 1/2 tsp fenugreek seeds
- Provide 1 tbs grated coconut
- Provide 3 dry red chili
- You need 1/2 tsp garam masala
- Get 1/2 cup curd
- Provide 1 tbs tamarind pulp
- Use Some coriander leaves and curry leaves
Instructions to make Malwani fish curry:
- Take a pan add oil add cumin mustard seeds fenugreek seeds seeds and black pepper and red chili onion and stir fry and add ginger garlic green chili coriander seeds stir fry and add tomatoes stir to cook add fenugreek leaves stir cook well and grind make fine paste
- Take a pan add oil add curry leaves and grind masala stir fry to cook add salt and tarmaric powder and stir cook add curd stir cook well add coconut milk stir cook add tamarind pulp and garam masala stir and add fish pieces and cook and add coriander leaves and add some water for gravy and cook well and keep slow Flame for 10minutes / Flame off
- Ready to serve with paratha and boil rice
- Enjoy with your family take care eat well see you again with next recipe bye
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