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Before you jump to Kofta curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
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There are many foods that you can eat that are great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Begin eating these heart-healthy foods on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to kofta curry recipe. You can cook kofta curry using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Kofta curry:
- Provide ghia or bottle gourd
- Take large onions, grated
- Get tomoatoes, grate
- Get each of ginger and garlic paste or chopped
- Prepare green chillies, grinded with tomatoes
- You need haldi / turmeric powder
- Use dhania / coriander powder
- Use red chilli powder
- Provide Salt
- Prepare Oil for frying
- Take besan
- Provide garam masala
- Use chopped coriander
Instructions to make Kofta curry:
- First to prepare koftas, grate the ghia..squeeze some water..not all….now add it in a pan, add the 1/2 cup besan to it with salt and red chilli powder keeping in mind that the gravy would also have salt and chilli.
- Mix them nicely. Heat the oil on a medium flame and prepare koftas..small batch at a time….you can make them in round shape..mine are not round as no one eats round koftas here. Drain them and keep them on an absorbent paper.
- Now, in another kadai..add oil and upon heating add the grated onion and saute it on medium flame till brown. Now add haldi, red chilli and Coriander powder. Add some water so that the masala mix.
- Now add the ginger and garlic..saute for. Minute till the aroma comes and then add grated tomatoes. Sautee them on medium to low flame for 5 minutes or till the oil separates.
- Now add salt. Add around water to it and let it boil….when the gravy is properly mixed add the koftas. Stir once and switch off the gas within 5in.
- Garnish with garam masala powder and chopped coriander and serve hot with chapatis.
- The kofta curry is ready.
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