So that you is likely to be making ready Potato & Pork Nikujaga recipes for your loved ones but this tips may be useful.
Never cook dinner these things in an Air Fryer
In the last few years, Air Fryers have turn into very popular in addition to an essential kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly incessantly recommended by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot less fats. This cooking methodology may also cut down on a number of the other dangerous effects of oil frying.


Potato & Pork Nikujaga
Potato & Pork Nikujaga

Before you jump to Potato & Pork Nikujaga recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware of how essential it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that several specific foods are great for improving the health of your heart? Continue reading to find out which foods are best for your heart.

Can you remember when your parents would remind you that an apple a day keeps the doctor away? Know that apples are packed full of things that will promote a healthy heart. Apples are known to have loads of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8 percent. That’s a great number if you’re attempting to improve the health of your heart!

There are many foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are especially great for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to potato & pork nikujaga recipe. To make potato & pork nikujaga you only need 14 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Potato & Pork Nikujaga:
  1. Use 1 onion
  2. You need 1 small carrot
  3. Prepare 2 potatoes
  4. Use 200-250 g thinly sliced pork
  5. Take 1 pack "shirataki" (noodles made from konnyaku)
  6. Use 1 little spinach or a few snow peas (optional for garnish)
  7. Use 1 Tbsp oil
  8. Provide Soup/Seasoning:
  9. Provide 400 ml dashi broth (you can make from instant if you want but homemade is much much better!)
  10. Take 3 Tbsp soy sauce
  11. Provide 3 Tbsp mirin
  12. Take 2 Tbsp sake (rice wine)
  13. Get 1 Tbsp sugar
  14. Prepare 1/4 tsp salt
Steps to make Potato & Pork Nikujaga:
  1. Prepare your dashi stock if you don't have any already made. Cut the onions into wedges. Cut carrots into bite size pieces. Peel potatoes and cut into large chunks. If the meat is in long slices, cut it into smaller width (maybe 5 cm).
  2. Boil the shirataki noodles for 1 minute, drain and cut in half. Briefly boil the spinach or snow peas until they are bright green (30-60 seconds). Cool the spinach/snow peas in cold water and set aside til later.
  3. Heat a large pot with 1 Tbsp oil. Add onion and cook until they soften a little.
  4. Add the pork and saute with the onions until it changes color.
  5. Add the potatoes, carrots and shirataki to the pot. Pour in the soup and seasoning ingredients: dashi, soy sauce, mirin, sake, sugar and salt.
  6. Bring to a boil. Skim off any foam that comes up in the soup.
  7. Cover lightly with a drop lid (you can use a piece of aluminum foil too) - or with an offset lid if you don't have one.
  8. Cook on medium-low for 20 minutes. Turn off the heat and let it sit for 15 minutes to make it more flavorful if you can wait :P
  9. Serve into bowls. Garnish with the snow peas or pieces of spinach. Nice to eat with rice! Leftovers are even better the next day!

If you find this Potato & Pork Nikujaga recipe useful please share it to your friends or family, thank you and good luck.