Here's how Creamy chicken bake might help you in weight reduction
Weight management wants constant efforts. If you're somebody trying to shed some extra kilos then it's essential to always be in your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an effective weight reduction routine. It becomes actually hectic to strike that right stability between style and health and therefore, we need to discover an in-between solution where taste meets well being.
Don’t worry it isn't tough in any respect. You simply need to decide on the precise ingredients. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein diet will allow you to in reducing weight successfully


Creamy chicken bake
Creamy chicken bake

Before you jump to Creamy chicken bake recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to creamy chicken bake recipe. To cook creamy chicken bake you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Creamy chicken bake:
  1. Prepare 2 large chicken breasts
  2. Get 1/3 can progresso tomato basil soup
  3. You need 1 bag of frozen broccoli
  4. Get 2 cup whole wheat rotini pasta
  5. Take 1/2 cup cream cheese
  6. Take 1/3 cup sour cream
  7. Take 1 tbsp milk, i used 2%
  8. Provide 1 shredded cheddar cheese
  9. Provide 1 garlic salt and basil to season chicken
  10. You need 1 sargento wheat crackers smashed up and mixed with melted butter to top casserole
Steps to make Creamy chicken bake:
  1. Cook pasta according to instructions and set aside
  2. Preheat oven to 400. Chop chicken into small cubes and season. I used garlic salt, black peppercorns, sea salt, and fresh basil.
  3. In a small sauce pan on low, mix together soup,milk,cream cheese and sour cream.
  4. Place chicken in baking dish and then top with frozen broccoli. Pour sauce mixture on top evenly. And sprinkle the top layer with a handful of cheddar cheese. No bake that baby for 15 minutes. Pasta will be added soon.. I didn't forget! ?
  5. While this is baking melt some butter. I used smart balance, about 2 tablespoons. And then smashed up 8 crackers and mixed them together. (This will go on top last ten minutes)
  6. After 15 minutes stir up that casserole, add ur pasta and then stir it again! Now give it a huge hand full of cheddar to top it and bake another 10minutes.
  7. Top it with ur cracker crumbles bake 10 more minutes. And enjoy!!!

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