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Before you jump to Low Calorie Chicken Cordon Bleu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to low calorie chicken cordon bleu recipe. You can cook low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Low Calorie Chicken Cordon Bleu:
- Use 2 boneless skinless chix breasts; sliced in halves
- You need 1/4 cup flour
- You need 1/2 tsp unsalted butter
- Prepare 1 1/2 tsp olive oil
- Use 2/3 cup reduced sodium chix broth
- Provide 1/2 tbsp dijon mustard
- Take 4 thin slice low sodium deli ham
- Get 4 ultra thin slice light swiss cheese
- You need 1 tbsp lemon juice
Instructions to make Low Calorie Chicken Cordon Bleu:
- Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
- In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
- While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
- Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
- Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!
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