Here's how Italian Fusion Tomato Hot Pot will help you in weight reduction
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Italian Fusion Tomato Hot Pot
Italian Fusion Tomato Hot Pot

Before you jump to Italian Fusion Tomato Hot Pot recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know how important it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? Continue reading to discover which foods are beneficial for your heart.

Know that your heart will be healthy if you consume blueberries. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene performs very much like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. If your body can easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. This, essentially, makes your heart as healthy as it can possibly be.

There are plenty of foods that you can eat that are great for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Start consuming these heart-healthy foods each day. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to italian fusion tomato hot pot recipe. You can cook italian fusion tomato hot pot using 19 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Italian Fusion Tomato Hot Pot:
  1. You need Hot Pot Contents
  2. Provide 180 grams Chicken thigh meat
  3. You need 1/2 Onion
  4. Take 1/2 pack Shimeji mushrooms
  5. Prepare 1 Japanese leek
  6. Take 3 slice Chinese cabbage
  7. Use Soup Broth
  8. Get 2 tbsp Olive oil
  9. Take 3 to 4 cloves Garlic
  10. Get 3 tbsp White wine
  11. Use 1 can ☆Canned whole tomatoes
  12. Use 2 1/2 cup ☆Water
  13. Prepare 3 ☆consomme bouillon cubes
  14. Prepare 1 leaf ☆Bay leaves
  15. Use 1 tsp ☆Oyster sauce
  16. Get 1 tbsp ☆Sugar
  17. Take 1 ★Salt, black pepper
  18. You need 20 leaves ●Basil leaves
  19. You need 3 ●Cream cheese
Instructions to make Italian Fusion Tomato Hot Pot:
  1. Cut the chicken in bite sized pieces. Slice the onion to 2 cm thick. Cut the Japanese leek diagonally. Cut the Chinese cabbage into 5 cm wide. Chop the garlic finely. Shred the shimeji mushrooms and tear the basil leaves with your hands.
  2. Add the olive oil and garlic from step 1 in a thick-bottomed pot over low heat, and cook until fragrant.
  3. When fragrant, add the onion from Step 1 and sauté.
  4. When the onion has wilted, add the chicken thigh from Step 1. Add white wine and evaporate the alcohol.
  5. When the chicken from Step 4 changes color, add the ☆ ingredients and heat over medium heat. When it boils…
  6. Simmer in low-medium heat for 10 to 15 minutes.
  7. Check the taste and adjust with the ★ seasonings.
  8. Add the Chinese cabbage, shimeji mushrooms and Japanese leek from Step 1 and continue simmering for another 10 minutes. When the Chinese cabbage and Japanese leek have wilted, taste again and adjust with ★ seasonings.
  9. Add the basil leaves and cream cheese, let the pot come to a boil, and it's done.
  10. Serve the pot at the dinner table.

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