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Before you jump to Gobi-Aloo Sabzi recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you must have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? Today, you will find out which foods are good for your heart.
Know that blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. This particular antioxidant assists your body to be better at processing your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they won’t build up in your body or cause heart problems. This, basically, makes your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to gobi-aloo sabzi recipe. To make gobi-aloo sabzi you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Gobi-Aloo Sabzi:
- Get shredded cabbage
- Provide boiled potato cubes
- Get chopped onion
- Use oil
- Prepare mustard cummin seeds
- Provide curry leaves
- Take turmeric powder
- You need green chillies ginger paste
- You need Salt
- Provide lemon juice
- You need Finely chopped fresh coriander leaves to garnish
Steps to make Gobi-Aloo Sabzi:
- Shred cabbage with slicer. Peel and chop onion and boiled potato.
- In kadhai add,heat oil. Add mustard cumin seeds,as they splutter add curry leaves and turmeric powder.
- Add onion and boiled potato cubes. Saute for 2 mins.
- Add green chillies ginger paste and shredded cabbage,salt. Mix well and cook for few minutes till cabbage is soft. Squeeze lemon juice on it. Off the flame.
- Serve Delicious Gobi Aloo Sabzi garnishing with finely chopped coriander leaves with Roti /Dal, or Thepla/ Kadhi as side dish.
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