Here is how Slow Cooker Curry Chicken may help you in weight reduction
Weight management needs fixed efforts. If you're somebody attempting to shed some further kilos then it's worthwhile to at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight reduction routine. It becomes actually hectic to strike that proper stability between taste and well being and subsequently, we need to find an in-between resolution where style meets health.
Don’t worry it isn't difficult at all. You simply need to choose the best components. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will provide help to in shedding weight effectively
Before you jump to Slow Cooker Curry Chicken recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that you must have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are some foods that can help your heart be healthy? Keep on reading to learn which foods are best for your heart.
Be aware that blueberries are terrific for your heart. Here’s a fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. If your body can easily break down fat and cholesterol, they are not going to build up in your body or cause your heart to have problems. That means that it helps keep your heart as healthy as it can be.
There are a whole lot of foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are especially good for the heart, though. Start consuming these heart-healthy foods every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to slow cooker curry chicken recipe. You can have slow cooker curry chicken using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Slow Cooker Curry Chicken:
- Provide 1 tbsp coconut oil
- Take 2-3 cloves garlic, minced
- Get 1 medium onion, diced
- Take 1 1/2 cups chopped carrots
- Prepare 1 tbsp fresh ginger, minced
- Take 1 (13.5 oz) can of coconut milk
- You need 1 (6 oz) can of tomato paste
- Get 2 tbsp flour
- Take 2 tbsp curry powder
- Get 2 tbsp garam masala
- Prepare 1 tsp chili powder
- Prepare 1-2 tsp ground black pepper
- Provide 2-3 lbs boneless, skinless chicken breasts or thighs, cut up into 2 inch pieces
Steps to make Slow Cooker Curry Chicken:
- Heat coconut oil in a medium pot over medium heat. Add garlic and onion, and sauté until onions become translucent, about 5 minutes.
- Then add the carrots and ginger into the pot, cook for about 5 minutes. Stirring occasionally.
- In a medium bowl, add coconut milk, tomato paste, flour, curry powder, garam masala, chili powder, and pepper. Stir until well combined and slightly thickened. Transfer to the pot and cook everything together for another 5 minutes.
- Put the chicken into the slow cooker, then pour the curry sauce on top of it. Stir together. Close the lid, put the temperature to low, and set the timer to six hours.
- After three hours, take off the lid, stir for about a minute, then replace the lid and let cook for another three hours.
- Enjoy!
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