This is how Vegetable Cream Soup can assist you in weight reduction
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Before you jump to Vegetable Cream Soup recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to vegetable cream soup recipe. You can cook vegetable cream soup using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Vegetable Cream Soup:
- You need 1 medium onion, chopped
- Prepare 1 large carrot
- Prepare 3 medium potatoes
- Prepare 1 large courgette
- You need 1 can mixed vegetables
- Prepare 3 clove garlic
Instructions to make Vegetable Cream Soup:
- Chop the onions and the carrots into small pieces. Add to hot large skillet (or a small pot) with a layer of cooking oil and cook until soft.
- Chop the garlic and add it to the skillet when the onions are browned and continue cooking for 1-2 minutes.
- Add some water to the pot and the can of veggies if you have it (or any veggies you want to). If you don't have any veggies you can supliment the quantity of potatoes and courgettes and optionally add a vegetable cube or stock instead of water.
- Finally add the roughly chopped potatoes (peeled) and courgettes (with skin). And add water/stock to the skillet until you have a stew like percentage of water to solids.
- Season with salt and pepper and boil slowly for about 30 minutes (until potatoes crush easily with a wooden spoon).
- Using a blender of any kind blend the soup. No cream needed but can optionally be added. The potatoe should make the soup creamy.
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