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Friday Dry Curry
Friday Dry Curry

Before you jump to Friday Dry Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already have some knowledge of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already understand that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Beans–seriously–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What we do mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you may not miss consuming meat.

There are lots of foods that you can include in your diet that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, though. Try incorporating these heart-healthy in your diet every day. Your heart is going to be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to friday dry curry recipe. You can have friday dry curry using 23 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Friday Dry Curry:
  1. Take 250 grams Minced meat (beef and pork mix)
  2. You need 1/2 ＊Carrot
  3. Use 1 ＊Onion
  4. You need 2 ＊Green peppers
  5. Prepare 1/2 ＊Celery
  6. You need 1 clove ＊Garlic
  7. You need 1/2 piece ＊Ginger
  8. You need 1/2 Tomato
  9. Get 1/2 tbsp Vegetable oil
  10. Get 150 ml Water
  11. Provide 250 ml Red wine
  12. Get 1 Soup stock cube
  13. Take 2 blocks ○Curry roux of your choice
  14. Get 1/2 tbsp ○Ketchup
  15. Get 1/2 tbsp ○Japanese Worcestershire-style Sauce
  16. Take 1 tsp ○Soy sauce
  17. You need 1 tsp ○Honey
  18. Get 1 tsp ○Curry powder
  19. Prepare 1/2 tsp ○Instant coffee powder
  20. Get 1 Salt
  21. Get 1 dash Pepper
  22. Use 1 Garam masala
  23. Take 2 Boiled eggs
Instructions to make Friday Dry Curry:
  1. Chop all the ＊ ingredients. Peel the tomato and chop roughly.
  2. Coat a pan or frying pan with vegetable oil and fry garlic and ginger. When fragrant, add the rest of the＊ ingredients and fry until the onion becomes translucent.
  3. Turn off the heat. Add 150 ml of water and minced meat. Stir with a wooden spatula to crumble the meat.
  4. By doing so, you can break up the minced meat well and it won't clump together too much.
  5. Turn on the heat again. Bring to a boil over high heat and skim off the grease and scum floating to the surface.
  6. Turn down the heat to medium and add red wine, tomato and soup stock cube. Simmer until the vegetables become tender.
  7. Add the ○ingredients and simmer. (Simmer until it reaches your desired consistency. I like it rather loose.)
  8. Season with salt and pepper at the end and turn off the heat. Add garam masala to taste.
  9. Finely chop the boiled eggs. It is easier and looks nicer if you mash with a potato masher.
  10. Transfer to a serving plate, put the eggs on top and it's done!
  11. This is a photo of the curry powder and garam masala I used this time. I used a hot and spicy curry roux. If you use a mild curry roux, you may not need honey.

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