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Before you jump to Apple compote. #ingredient1 recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Continue reading to discover which foods are beneficial for your heart.
Fish is probably the healthiest food you can consume. You already know this because, by now, you’ve likely been told to eat fish at least twice a week. This is especially true for individuals whose hearts are unhealthy. Be aware that fish contains a lot of Omega 3’s which are what lets your body process bad cholesterol. Try eating fish during at least two meals a week.
There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods cited in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, though. Try to start consuming these heart-healthy foods on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to apple compote. #ingredient1 recipe. To cook apple compote. #ingredient1 you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Apple compote. #ingredient1:
- Prepare 2 apple
- Provide 200 gm sugar
- Prepare 300 gm water
- You need 2 green cardamon
- Use 1 small Cinnamon stick
- Use For muffins
- Take 2 cups maida
- Get 150 gm sugar
- You need 100 gm oil or butter
- Get 1 tsp vanilla essence
- Get 1tsp baking powder
- Provide 1/3 tsp baking soda
Instructions to make Apple compote. #ingredient1:
- Wash apple and cut in thin slices. - heat water in a pan add sugar.
- When sugar dissolved add thin slices in it. - Boil till tender apples.Now drain the pieces and keep aside. - boil the remaining syrup and make it thick for glazing
- Method for muffins - cream sugar and butter.and whisk it. - add maida baking powder,baking soda,essence.
- Mix well fill the muffins mould 3/4.. - Now take the pieces of apples and arrange like roses on top of the batter of muffins mould. - bake it for 2 minutes in microwave.
- Rather it will take less time,it depends on the size of moulds. - now coole the muffins
- Glaze with thick syrup. - Yummy Apple fiianceries are ready
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