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Before you jump to Cauliflower Mild Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you have to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? Keep on reading to find out which foods are best for your heart.
Believe it or not, beans are truly great for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that simply consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What we are saying is that subbing in beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are very good tasting and you never know, you might prefer them to your burgers and chicken.
There are plenty of foods that you can eat that are good for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are especially good, however, for improving your heart health. Try to introduce these foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to cauliflower mild curry recipe. You can have cauliflower mild curry using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower Mild Curry:
- Take 1 big head cauliflower
- Prepare Half carrot
- Provide Onion
- You need 1 small pack of coconut oil
- Get 1 pack vege curry sauce
- Prepare Slices chicken
- Get Salt or soy sauce
Steps to make Cauliflower Mild Curry:
- Heat a wok then add oil. Stir fry chicken until golden brown then saute onion until transparent. Add cauliflower and carrot, then pour the curry sauce and a little bit of water. Cover and cook until vege are half done. Then pour coconut water. Mix well and simmer. Season with salt or soy sauce to taste.
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