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Before you jump to Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body needs the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that several specific foods are great for making your heart feel better? In this article, you will learn which foods are beneficial for your heart.
Have you heard the phrase “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Consuming just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. That’s a great number if you’re trying to make your heart healthy!
There are plenty of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are particularly great, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to oatmeal cookies recipe. To make oatmeal cookies you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Oatmeal Cookies:
- Take 1/2 cup butter, softened
- Use 1/2 cup white sugar
- Get 3/4 cup brown sugar
- Provide 1 egg
- Take 1/2 teaspoon vanilla extract
- Get 1 cup all purpose flour
- Use 1/2 teaspoon baking soda
- Get 1/2 teaspoon salt
- Provide 1 teaspoon cinnamon
- Provide 1 1/2 cups quick cooking oats
Steps to make Oatmeal Cookies:
- Preheat oven to 190 degrees celsius.
- Cream together butter and sugar. Beat in eggs and vanilla.
- Combine flour, baking soda, salt, cinnamon. Stir into the creamed mixture and mix in oats.
- Roll the dough into one inch balls and place on a greased baking sheet, 2 inches apart. Flatten each ball with the back of a fork.
- Chill dour for at least one hour.
- Bake at 190 degrees celsius for 8-10 minutes.
- Remove from the oven, and allow the cookies to cool on the sheet for around 10 minutes. Transfer to a wire rack to cool completely.
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