Best Recipes for Healthy

Discover all the very best Green Thai Curry With Steamed Rice recipes on the net in the one cease place that's cooking information. Whether you're in search of a formidable appetizer, an elaborate meal, or a quick and straightforward Green Thai Curry With Steamed Rice , you will see the recipes and recommendation you need. We provide you only the perfect Green Thai Curry With Steamed Rice recipe here. We also have wide variety of recipes to try.

Before you jump to Green Thai Curry With Steamed Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you need to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? Go on reading to learn which foods are great for your heart.

Know that blueberries are terrific for the health of your heart. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is great at breaking down these things, they won’t accumulate in your body and or cause heart problems. That just means that it helps keep your heart as healthy as it can be.

There are plenty of foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try to begin eating these hearty foods every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to green thai curry with steamed rice recipe. You can have green thai curry with steamed rice using 27 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Green Thai Curry With Steamed Rice:

1. You need for paste
2. You need 2 Tbsp Lemon Grass paste
3. You need 3 Tbsp Mint leaves
4. You need 1 Bowl Coriander Leaves
5. Provide 1/2 Bowl Green Capsicum (Diced)
6. Prepare 4-5 Green Chillies
7. Provide 4 Tbsp Grated Ginger
8. Use 8-10 Garlic cloves
9. Get 1 Tsp Lemon Zest
10. Get 3 Tbsp Lemon Juice
11. You need 3 Spring Onions (With Bulbs)
12. Get 1 Lemon Leaf (Optional)
13. Get vegetables for curry
14. Use 1 Bowl Cauliflower
15. Provide 1 Bowl Carrot
16. Get 1/2 Bowl French Beans
17. Use 3/4 Bowl Bell Peppers (Green, Red, Yellow)
18. Use 1/2 Bowl American Corn or Baby Corn
19. You need 1/2 Bowl Zucchini (Optional)
20. Use 3/4 Cup Onions
21. You need 3/4 cup Tofu (Paneer can be used in place of tofu)
22. You need for seasoning
23. Get 1/2 tsp Black Pepper Powder
24. You need 2 Tsp Coriander Powder
25. You need 1 Tsp Powdered Cinnamon
26. Get To taste Salt
27. Provide as needed oil

Instructions to make Green Thai Curry With Steamed Rice:

2. Make green paste by grinding spring onions, green Chillies, ginger, garlic, Capsicum, coriander, mint, lemon juice, lemon Zest.
3. Take olive oil add carrot, French Beans, cauliflower to it and cook till 50% done. Add tofu, bell peppers, onion, corn and cook till all the vegetables are 70% cooked to retain the crunch of vegetables.
4. Add green paste and coconut milk to it. Cook for 3 to 4 minutes. Add salt, black pepper, grinded masala to it and cook for 4 to 5 minutes.
5. Serve hot with steamed rice.

If you find this Green Thai Curry With Steamed Rice recipe helpful please share it to your friends or family, thank you and good luck.