Here's how Tofu Soboro Green Curry will help you in weight loss
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Before you jump to Tofu Soboro Green Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to tofu soboro green curry recipe. You can have tofu soboro green curry using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Tofu Soboro Green Curry:
- Take 1 Eggplant
- Provide 2 tablespoons Oil *plus extra
- Get Salt
- Provide 1 small head Broccoli *finely chopped OR shredded
- Prepare 100 g Thai Green Curry Paste
- Use 400 ml Coconut Milk
- Take 1 tablespoon Fish Sauce
- Use 1 teaspoon Sugar *optional
- Take 450-500 g Firm Tofu *coarsely crumbled
- Use Some Green Leafy Vegetables *e.g. Spinach, Bok Choi, Shungiku, etc
- Prepare 4 servings Freshly Cooked Rice
Steps to make Tofu Soboro Green Curry:
- Cut Eggplant into the size that is easy to eat. Heat Oil in a large frying pan over medium heat, cook Eggplant until all sides are nicely browned. Transfer to a plate, sprinkle some Salt over, and set aside.
- Add extra Oil and stir-fry Broccoli for a few minutes, add Green Curry Paste, and stir-fry until aromatic.
- Add Coconut Milk and cook for 5 minutes, season with Fish Sauce and Sugar (*optional). *Note: Alter the amount or Fish Sauce depending on the saltiness of the curry paste.
- Add crumbled Tofu and finely chopped Green Leafy Vegetables. Tofu will instantly suck up the liquid and the mixture will get thick. Cook until vegetable is soft.
- Place freshly cooked Rice on a plate, cover with the curry mixture, and top with the eggplant. Add some sliced fresh Chilli if you dare and enjoy!
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