Here is how Fish Mango Curry can assist you in weight loss
Weight management wants fixed efforts. If you're somebody attempting to shed some further kilos then you want to always be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the secret to an effective weight reduction routine. It becomes actually hectic to strike that right steadiness between taste and health and therefore, we need to discover an in-between resolution the place style meets well being.
Don’t fear it is not troublesome at all. You simply want to choose the appropriate ingredients. Like Proteins! As you already must be knowing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will aid you in losing a few pounds effectively


Fish Mango Curry
Fish Mango Curry

Before you jump to Fish Mango Curry recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to fish mango curry recipe. To cook fish mango curry you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Fish Mango Curry:
  1. You need 500 GMs salmon fish
  2. Prepare 2 chopped onions
  3. Use 5-6 garlic pods
  4. Take 1 inch ginger
  5. Use 1 cup fresh coconut grated
  6. Use 1/2 tsp turmeric powder
  7. You need 2 tsp red chilli powder
  8. Use 1/4 cup mango pieces (raw)
  9. Provide oil
  10. Use salt
  11. Use 1 tsp curry leaves
  12. Take 1 tsp chopped coriander leaves
Instructions to make Fish Mango Curry:
  1. In a blender blend ginger garlic and coriander to a fine paste and keep aside In the same blend blend onions and coconut and keep aside
  2. Heat oil in a kadai and add curry leaves and fry for a second. Now goes onion coconut paste and sauté for a min.
  3. Now add ginger garlic paste and stir fry for 2 mins in a low medium flame.Now add turmeric powder red chilli powder and sauté
  4. Stir fry the masala till oil starts to separate. At this point add cleaned salmon pieces and coat with the masala
  5. Mix with the masala and add little water. Cover with the lid and cook on a medium flame. When fish is half cooked add mango pieces and cook further till it is done
  6. Fish mango curry is ready to serve. Garnish with chopped coriander leaves. Serve with steamed rice or neer dosa

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