So you is likely to be making ready High Protein CHOCOHOLIC recipes for your loved ones however this ideas may be useful.
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Before you jump to High Protein CHOCOHOLIC recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body needs a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Blueberries are terrific for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they won’t build up in your body or cause your heart to have problems. That, in turn, helps your heart be healthy.
There are plenty of foods that you can consume that are good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Begin eating these hearty foods regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to high protein chocoholic recipe. You can have high protein chocoholic using 19 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make High Protein CHOCOHOLIC:
- Prepare CUPCAKES
- Prepare 1/2 cup Garbanzo Bean Flour
- Prepare 1 Heaping Scoop of PROTEIN POWDER (I used Syntha-6 Vanilla Ice Cream)
- Get 1/4 cup Unsweetened Cocoa Powder (or more depends on you)
- You need 1/2 tsp Baking Powder
- Prepare 1/4 tsp Fine Sea Salt
- Take 4 Eggs
- You need 1/2 cup Agave Nectar
- Take 1/3 cup Coconut Premium Oil (liquid)
- Get 2 tbsp Coconut Milk
- Provide 2 tsp Vanilla Extract
- Prepare FROSTING
- Prepare 1 cup Chocolate PB2
- Get 1/4 cup Butter (softened/mushy… not melted)
- Prepare 1 cup Confectioners Sugar (need to replace with healthier substitute next time)
- You need 1/4 cup Coconut Milk
- Get 1 tsp Vanilla Extract
- Use 1 Dark Chocolate Covered Hemp Seeds for topping
- Take 1 Vegan Airpuffed Mini Marshmallows (or regular)
Instructions to make High Protein CHOCOHOLIC:
- Preheat oven to 350
- Line cupcake tin with cupcake liners and spray those liners (8 cupcakes)
- Whisk together flour, protein powder, baking powder, salt.
- Whisk into the dry mixture the eggs, agave nectar, oil, milk, vanilla extract ; keep whiskin' that thang up… Get it smooth and all blended well.
- Spoon the batter into liners (8 cupcakes)
- Bake for 25/30 min. (stick toothpick in to make sure)…. Just before cupcakes are done, if you want, stick 3 dark chocolate morsels in each cupcake.
- THEN… mix Chocolate PB2 and Butter in mixer (I used my shake blender)…add sugar, milk, vanilla… Keep mixing…
- When cupcakes are cool… frost each one… Then set Dark Chocolate Hemp Seeds on frosting… Then one mini Marshmallow on each cupcake.
- Store in refrigerator for about 5 days.
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