Here is how Rajma masala (kidney beans curry) might help you in weight reduction
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Before you jump to Rajma masala (kidney beans curry) recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
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We hope you got insight from reading it, now let’s go back to rajma masala (kidney beans curry) recipe. To make rajma masala (kidney beans curry) you need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Rajma masala (kidney beans curry):
- Take 250 g rajma(1 cup) soaked overnight
- Provide 2-3 medium size onions, chopped
- Use 1 cup tomato paste
- You need 1 tbsp ginger-garlic paste
- Use 1 green chilli,chopped
- Use 1 tsp jeera
- Provide 2-3 cloves
- You need 1 tsp jeera powder
- Get 1 tsp coriander powder
- Prepare 2 tsp garam masala
- Get Pinch turmeric powder
- Use 2 tsp red chilli powder
- Use 1-2 tsp aamchur powder
- Take 1 tbsp coriander leaves
- Provide 3 tbsp oil
- You need To taste salt (2 -3 tsp)
- Get 2-3 cups water
Steps to make Rajma masala (kidney beans curry):
- Take a pressure cooker and add the kidney beans, about 2 cups water, 1 tsp salt and make 3-5 whistles, then drain the water and keep it aside.
- Heat oil in a pan and add cloves,jeera and saute for 15 sec.Add onion and cook until it becomes transparent.
- Add ginger- garlic paste and saute for 2 min.Add tomato paste, salt, turmeric powder, red chilli powder, coriander powder,jeera powder, 1 tsp garam masala and mix well.Cook until the mixture starts leaving oil from the sides.
- Add rajma, aamchur powder and mix well.Cook for 2 minutes on medium flame.
- Add 2-3 cups water.cover it and cook for 10 minutes at low heat.
- Add 1/2 tsp garam masala, to taste salt and mix it well with the gravy and cook for 1 min on high flame.
- Your rajma masala is ready to serve.Garnish it with coriander leaves, chilli and onions.
- Serve with rice.
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