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Getting ready Instant Green Apple Chutney..#wecare safely

It is very important to arrange food safely to assist stop harmful micro organism from spreading and growing. You'll be able to take some steps to assist shield your self and your loved ones from the unfold of harmful micro organism.
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Wash your palms

Your fingers can easily unfold bacteria across the kitchen and onto food. It is essential to always wash your palms totally with soap and heat water:

earlier than starting to put together meals
after touching uncooked meals similar to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your arms totally as nicely, as a result of moist arms unfold bacteria more easily.
Hold worktops clear

Earlier than you begin preparing food, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll need to clean them completely.

You must change dish cloths and tea towels commonly to keep away from any bacteria rising on the fabric.

Before you jump to Instant Green Apple Chutney..#wecare recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already realize that the body requires the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help you have a healthy heart? Go on reading to discover which foods are great for your heart.

Fish is possibly the best food you can eat up. You’re probably already aware of this since your physician has told you to consume some fish twice or thrice every week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to eat fish in two meals during each week.

There are lots of foods that you can consume that are good for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to begin eating these heart-healthy foods every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to instant green apple chutney..#wecare recipe. You can have instant green apple chutney..#wecare using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Instant Green Apple Chutney..#wecare:

1. Get Apples
2. Prepare Oil
3. You need Mustard seeds
4. Take Dry red chillies
5. Take Salt
6. Take Red chilli flakes
7. Use Asafoetida
8. Provide Curry leaves few
9. Use Sugar
10. Get Garam masala
11. Get Fennel powder
12. Get Crushed coriander seeds

Instructions to make Instant Green Apple Chutney..#wecare:

1. Core and cut the apples into cubes.
2. In a pan, heat the oil and add the mustard seeds.
3. After they splutter, add curry leaves and the rest of the spices.
4. Add the apple cubes and mix well.
5. Cover and simmer on low flame for 10 to 12 minutes.
6. Open the lid and stir it once.
7. The amazing chutney is ready ! Serve this alongside your favourite dining options.
8. This chutney can be stored for nearly 15 days in a refrigerator.

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