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Easy and Delish Chicken Stir Fry
Easy and Delish Chicken Stir Fry

Before you jump to Easy and Delish Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that the body requires the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. However, did you know that there are some foods that have been found to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples are packed full of things that will keep your heart healthy. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. A single Red Delicious apple each day can make your LDL levels drop by as much as 8%! That’s a fantastic number for a person who would like to have a healthier heart.

There are many foods that you can eat that will be good for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are particularly wonderful, however, for promoting a healthy heart. Begin eating these hearty foods each day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to easy and delish chicken stir fry recipe. You can have easy and delish chicken stir fry using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Easy and Delish Chicken Stir Fry:
  1. Prepare 3 pcs Boneless Chicken breast
  2. Prepare 1 tbs Oyster sauce
  3. Use 2 tbs soy sauce
  4. You need 2 tsp sugar
  5. Prepare Pinch salt
  6. Prepare 2 tbs corn starch
  7. Use Oil to fry the chicken
  8. Provide 1 medium carrot cut into strips
  9. Use 1 capsicum cut into strips
  10. You need 1 onion cut into strips
  11. Get 1 bunch brocoli
Steps to make Easy and Delish Chicken Stir Fry:
  1. In a bowl add oyster sauce, soy sauce, sugar, salt and corn flour and stir. Cut the chicke breasts into strips and add the chicken to the bowl. mix and let it marinate for an hr or 2 hrs.
  2. Pour some oil in a pan and fry the chicken till brown and crisp and set aside
  3. In a pot of boiling hot water, add the carrots and brocoli and let them cook for 2 mins. Drain the hot water and run ice cold water over the veggies, drain water and set aside.
  4. In a pan, add the onions and fry for 30 secs
  5. Add the capsicum carrots and brocoli and the chicken and stir.
  6. Add a dash of light soy sauce and cook for a min
  7. Serve with rice or fries

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