This is how Dudhi batata bhaji(bottle gourd potato curry) may also help you in weight reduction
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Before you jump to Dudhi batata bhaji(bottle gourd potato curry) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you should have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. But did you know that there are some foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Know that fish is among the healthiest meats that you can eat. You probably already know this as you’ve probably been told to ensure that you consume fish at least a couple of times a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Know that fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try to consume fish in at least two meals each week.
There are a whole lot of foods that you can include in your diet that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. These foods are essentially great for the heart, however. Try to start incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to dudhi batata bhaji(bottle gourd potato curry) recipe. To cook dudhi batata bhaji(bottle gourd potato curry) you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Dudhi batata bhaji(bottle gourd potato curry):
- Prepare Dudhi (bottle gourd) chopped
- Use medium size potato chopped
- Use onion chopped
- Take tomato chopped
- Take hing
- Provide mustard seed
- Get turmeric powder
- Prepare red chilli powder
- Use garam masala
- Provide rosted coconut powder
- Prepare chopped coriander
- Take Salt
- You need oil
- Get Water as required
Instructions to make Dudhi batata bhaji(bottle gourd potato curry):
- Heat oil in a kadhai, add mustard seeds once they crackle add hing
- Now add chopped onion and saute till pink in colour
- Add chopped dudhi,potato,tomato,turmeric,red chilli powder, garam masala,salt, Mix well,
- Now add little water and take a lid for 10 minutes on low flame
- Now add coconut powder and coriander and mix well
- Dudhi batata Bhaji is redy to serve it serve with chapati
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