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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already have some knowledge of how essential it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.
Beans, unbelievably, are very good for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be ingesting. What is true, though, is that putting beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are delicious and you never know, you could end up preferring them to your beef and chicken.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to curd rice recipe. To cook curd rice you need 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Curd Rice:
- Provide cooked rice
- You need curd(prefebly a bit khatta)
- Use Roasted peanuts
- Prepare Curry leaves
- Prepare chillies (chopped)
- Take oil for tadka
- Use Mustard seeds
- You need Hing/asafoetida
- Prepare Salt
Steps to make Curd Rice:
- Mix cooked rice and curd and add salt,keep it aside.take a pan for tadka and heat oil,add mustard seeds,hing,curry patta and let it cook for a while.put peanuts in it and sprinkle this on curd rice mixture.Garnish with coriander leaves and serve chilled with papad
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