Best Recipes for Healthy

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Before you jump to Chicken Meat Balls With Spicy Curry.. recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how important it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help your heart be healthy? Keep reading to find out which foods are beneficial for your heart.

Know that blueberries are great for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be better at breaking down your fats and cholesterol. If your body is able to easily process fat and cholesterol, they are not going to amass in your body or cause problems for your heart. This, then, makes your heart as healthy as possible.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that each of the food discussed in this article can help your body in many ways. The foods mentioned are essentially good for the heart, though. Begin eating these heart-healthy foods regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to chicken meat balls with spicy curry.. recipe. You can have chicken meat balls with spicy curry.. using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chicken Meat Balls With Spicy Curry..:

1. Take 1 kg Mince Chicken meat
2. Get 1 bunch Fresh Corriander
3. Prepare 2 large Green Chillies
4. Take 2 tbsp Gram Flour or Garbanzo beans powder.
5. Take 1/2 tsp Salt (to taste)
6. Use 1/2 tsp Red Ground Pepper (to taste)
7. Use 1 tsp Ginger Garlic Powder or Paste.
8. Get 1/2 cup Oil
9. You need 3 large Onions (Chopped)
10. Take 1 Salt and Red Ground Pepper (to taste)
11. Take 1/2 tsp turmeric powder.
12. Get 1/2 tsp Garam masala Powder.
13. Get 1 tbsp Ginger Garlic Powder or Paste.
14. Take 1 1/2 cup Water

Steps to make Chicken Meat Balls With Spicy Curry..:

1. For Meat Balls, Chop Fresh Corriander and green Chillies. Add it with all the other powdered ingredients. Set aside.
2. Heat up a Wok. Add oil and Chopped Onions. Stir till pinkish in color.
3. Add Ginger Garlic Powder or Paste, Salt, Pepper, Turmeric & Garam Masala Powder. Add Water and leave it on slow flame for 10 minutes.
4. Make balls of meat mixture and start adding it in curry.
5. Leave it on slow flame for 20 to 30 minutes till they r fully cooked.
6. Serve With Chapati or Boiled Rice.

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