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Bottle Gourd kofta curry
Bottle Gourd kofta curry

Before you jump to Bottle Gourd kofta curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

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There are a whole lot of foods that you can include in your diet that will be good for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. These foods are essentially great for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to bottle gourd kofta curry recipe. You can cook bottle gourd kofta curry using 23 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Bottle Gourd kofta curry:
  1. Provide Bottel gourd
  2. Provide besan
  3. Provide salt
  4. Take kashmiri red chilli powder
  5. Take turmeric powder
  6. Use corn flour, to coat
  7. Prepare garam masala powder
  8. Get oil for deep frying
  9. Take Onion-Tomato Puree
  10. Provide onion, finely chopped
  11. Take tomato, finely chopped
  12. You need ginger-garlic paste
  13. Take whole cashews
  14. Prepare oil
  15. Provide cumin seeds
  16. Use bay leaf
  17. Provide turmeric
  18. Get kashmiri red chilli powder
  19. Get coriander powder
  20. Get salt
  21. Provide garam masala powder
  22. Prepare curd
  23. You need coriander leaves, finely chopped
Instructions to make Bottle Gourd kofta curry:
  1. In a bowl peel and grate the lauki and add salt and black - pepper then squeeze well.
  2. Now add the besan and spices and mix well and prepare - kofta. While forming shape you can add 1 raisin or 1 - tamarind pulp(This is completely optional,you can omit it - But i like it so)
  3. Now coat the koftas with corn flour and deep fry. Drain on - the absorbent paper and keep aside.
  4. Important to Note: - After grating squeeze the bottle gourd to make the shape - and crisp koftas.
  5. While frying the flame plays an important role - Flame must - be low to medium flame. otherwise the koftas will break in - oil.
  6. Curry: - Heat oil in a pan and add cumin,green cardamom and bay - leaf. Add turmeric and chilli powder.
  7. Now add prepared onion tomato paste and saute well.
  8. Add ginger garlic paste and cook til raw smell goes away.
  9. Add coriander powder,cumin powder,red chilli and salt.
  10. Add the squeezed water from lauki and 1 tablespoon of - curd at room temperature..
  11. Mix well and boil. Add garam masala and serve well with - chapatis.

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