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Before you jump to Zucchini Oatmeal Muffins recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.
Know that blueberries are fantastic for helping your heart be healthy. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they aren’t going to build up in your body and or cause issues for your heart. That just means that it helps keep your heart as healthy as it can be.
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We hope you got insight from reading it, now let’s go back to zucchini oatmeal muffins recipe. To cook zucchini oatmeal muffins you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Zucchini Oatmeal Muffins:
- Get 1 cup shredded zucchini
- You need 1/2 cup sugar
- Get 1/2 cup brown sugar
- You need 1/3 cup vegetable oil
- Prepare 2 eggs
- Provide 1 tsp. vanilla
- Use 1 cup flour
- Provide 1/2 cup oats
- Use 1/2 tsp. baking powder
- Get 1/2 tsp. baking soda
- Prepare 1/2 tsp. salt
- You need 1/2 tsp. nutmeg
- Get 1 tsp. cinnamon
Steps to make Zucchini Oatmeal Muffins:
- Preheat oven to 350 degrees. In a large bowl mix together zucchini, sugars, oil, eggs and vanilla; mix well.
- In a separate bowl combine all remaining dry ingredients.
- Add dry ingredients to wet and mix well.
- Line muffin tin with 12 muffin cups. Equally divide mixture among each.
- Bake for 20 minutes. Allow to cool enough to remove to cooling rack. These can also be frozen in ziplock bag for later use.
- Enjoy!
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