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Italian Subs
Italian Subs

Before you jump to Italian Subs recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you should have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, keep reading.

Have you ever heard the adage “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just one Red Delicious apple each day can make your LDL levels go down by as much as 8 percent. That’s a great number if you’re trying to make your heart healthy!

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are particularly beneficial for the heart, though. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to italian subs recipe. You can have italian subs using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Italian Subs:
  1. Provide 1 sub bun or brat bun cut in half
  2. Take 6-8 pieces salami (you can also add pepperoni as well if desired)
  3. Take 2 pieces Swiss cheese cut in half diagonal
  4. Get 2 tomato slices
  5. Get Lettuce
  6. Take Banana peppers
  7. You need Parmesan cheese
  8. Prepare 1/4 teaspoon melted butter
  9. Take Dried Italian herbs
  10. You need Onion powder
Steps to make Italian Subs:
  1. Heat oven to 350
  2. Layer on meat cheese and banana peppers sprinkle with parmesan
  3. Heat about 5 minutes then remove and top with tomato and lettuce
  4. Mix butter herbs onion powder and more parmesan and brush on top bread or bun

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