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Chocolate chip banana honey oat muffins
Chocolate chip banana honey oat muffins

Before you jump to Chocolate chip banana honey oat muffins recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already realize that the body calls for a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? Keep on reading to find out which foods are beneficial for your heart.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples contain numerous minerals and elements that keep your heart healthy. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just a single Red Delicious apple daily can trigger as much as an eight percent fall in your bad cholesterol levels. That’s a wonderful number for someone who would like to have a healthier heart.

There are plenty of foods that you can eat that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. The foods mentioned are especially good for the heart, however. Try to start incorporating these foods in your diet daily. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to chocolate chip banana honey oat muffins recipe. To cook chocolate chip banana honey oat muffins you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chocolate chip banana honey oat muffins:
  1. Provide 3 ripe bananas
  2. You need 1/4 cup coconut butter/oil
  3. Take 1/3 cup honey
  4. You need 1 egg
  5. Provide 1 tsp vanilla
  6. Prepare 1 tsp baking soda
  7. Prepare 2 tbsp ground flaxseed (optional)
  8. Use 1 cup flour
  9. Get 1 cup oats
  10. Get 1/2 cup chocolate chips
Instructions to make Chocolate chip banana honey oat muffins:
  1. Preheat oven to 375
  2. Smash bananas + all wet ingredients
  3. Mix in all dry ingredients
  4. Stir in chocolate chips
  5. Fill muffin cups and bake for 20 min

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