Getting ready Mathi Pollichathu (Sardines cooked in Banana leaf) safely

It's very important to organize meals safely to assist stop harmful micro organism from spreading and growing. You can take some steps to assist protect your self and your loved ones from the spread of harmful bacteria.
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Wash your palms

Your arms can easily unfold bacteria across the kitchen and onto food. It's vital to all the time wash your palms thoroughly with soap and warm water:

before beginning to put together meals
after touching uncooked food similar to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your hands totally as properly, as a result of moist fingers unfold micro organism more easily.
Preserve worktops clear

Before you begin preparing meals, it’s essential worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you will want to scrub them totally.

It is best to change dish cloths and tea towels repeatedly to keep away from any micro organism rising on the material.


Mathi Pollichathu (Sardines cooked in Banana leaf)
Mathi Pollichathu (Sardines cooked in Banana leaf)

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We hope you got insight from reading it, now let’s go back to mathi pollichathu (sardines cooked in banana leaf) recipe. To cook mathi pollichathu (sardines cooked in banana leaf) you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Mathi Pollichathu (Sardines cooked in Banana leaf):
  1. Prepare sardines cleaned
  2. Provide birds eye chilli
  3. Prepare small shallots, sliced
  4. Take turmeric powder
  5. Take coriander powder
  6. You need chilli powder
  7. Take curry leaves
  8. Get coconut milk (diluted)
  9. Take thick coconut milk
  10. Use Salt
  11. Use Banana leaves
Steps to make Mathi Pollichathu (Sardines cooked in Banana leaf):
  1. Wash and clean the banana leaf and thaw it directly on the heat. Heating the leaf makes it flexible to fold. Place and layer the leaf inside the earthen cooking vessel.
  2. Clean the fish and apply turmeric, coriander, chilli, salt and gently massage it for the flavours to get it. Add the shallot, green chilli and curry leaves. Check for seasoning and adjust accordingly.
  3. Place the marinated fish on top of the banana leaf and pour the diluted coconut milk. Place the vessel on low heat and allow it to cook for 10 to 15 minutes until the coconut milk evaporates. Then pour the thick milk over it, cook for a minutes and switch off the flame.
  4. Delicious Fish in typical kerala style is ready to be served with steamed rice.

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