So you is likely to be making ready Fish Curry recipes for your loved ones but this tips may be helpful.
Never cook these items in an Air Fryer
In the previous couple of years, Air Fryers have change into very popular as well as a vital kitchen appliance. Basically an amped-up countertop convection oven, it's fairly often really helpful by cooking consultants to organize frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot much less fat. This cooking methodology may also lower down on among the different harmful effects of oil frying.
Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are good for your heart.
Know that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to clog your arteries and cause heart problems. That means that it helps keep your heart as healthy as it can be.
There are many foods that you can consume that will be good for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Incorporate these foods in your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can have fish curry using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Fish Curry:
- Get 500 gms fish
- Get 1 onion
- Prepare 3 tomatoes
- Get 2 green chillies
- Prepare 2 tbsp garlic
- Take 1 inch ginger
- You need Handful coriander leaves
- Prepare as per taste Salt
- Prepare 2 tbsp mustard oil
- Get 1 tbsp cumin powder
- Get 1 tbsp coriander powder
- Prepare 1/2 tbsp turmeric powder
- Prepare 1 tbsp kashmiri Lal mirch
- Take 1/2 tbsp black pepper powder
Instructions to make Fish Curry:
- Take a fish wash it properly.
- Grind onion, tomatoes, coriander leaves, ginger and garlic, green chilli together and form a paste.
- Now take a wok add oil heat it up then add cumin seeds, then add paste and cook it till golden colour and add all spices and mix well. Now add fish in it and mix well add water and cook it till it get ready. Our delicious fish curry is ready to serve with rice or chapati. Enjoy
If you find this Fish Curry recipe useful please share it to your close friends or family, thank you and good luck.
