Making ready Vanjaram Fish curry safely

It is essential to arrange food safely to help cease harmful micro organism from spreading and rising. You can take some steps to assist protect your self and your family from the unfold of harmful bacteria.
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Wash your arms

Your arms can simply unfold bacteria across the kitchen and onto meals. It's essential to always wash your fingers thoroughly with cleaning soap and warm water:

before starting to put together meals
after touching uncooked meals equivalent to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your fingers completely as well, as a result of moist arms unfold micro organism extra easily.
Keep worktops clear

Earlier than you start making ready meals, it’s vital worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you will need to scrub them totally.

You need to change dish cloths and tea towels commonly to keep away from any bacteria rising on the fabric.


Vanjaram Fish curry
Vanjaram Fish curry

Before you jump to Vanjaram Fish curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already have some knowledge of how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help your heart be healthy? Keep on reading to find out which foods are best for your heart.

Beans, believe it or not, are very good for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be eating. What we do mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you may not miss the beef or chicken.

There are dozens (if not more) of foods that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially beneficial for the heart, however. Begin incorporating these heart-healthy in your diet daily. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to vanjaram fish curry recipe. To make vanjaram fish curry you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Vanjaram Fish curry:
  1. Take Fish Slice
  2. You need Tomatoes
  3. Get Onionchopped
  4. Prepare garlic
  5. Provide turmeric
  6. Take red chilli powder
  7. You need ginger paste
  8. Get garam masala
  9. You need sugar
  10. Take salt
  11. Take coriander leaves
Steps to make Vanjaram Fish curry:
  1. Marinate the cleaned fish pieces (cut, washed, cleaned with turmeric) in paste prepared from mixing - garlic paste + salt + red chilli powder for 15-20 mins.
  2. To hot oil in kadhai, add sliced onion and sugar, fry till golden, add chopped tomato and let half cook.. make this into paste in grinder.
  3. To hot oil in kadhai, add the marinated fish pieces and just fry for a minute on both sides.
  4. Add the masala + salt + sugar + garam masala + ginger paste + water and cover.
  5. Let cook until done (max 10 mins), add chopped coriander leaves, toss and serve.

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