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Southwest Green Bean Casserole
Southwest Green Bean Casserole

Before you jump to Southwest Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you must have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help you have a healthy heart? Today, you will discover which foods are good for your heart.

Fish is possibly the best food you can consume. You already know this since, by now, you’ve likely been told to consume fish at least a couple of times a week. This is especially true for individuals suffering from heart problems or are concerned that their hearts are unhealthy. Fact: Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try eating fish a couple of times each week.

There are plenty of foods out there that that are great for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet regularly. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to southwest green bean casserole recipe. To cook southwest green bean casserole you need 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Southwest Green Bean Casserole:
  1. Take Green Bean Casserole
  2. Get 1 can industrial sized can cut green beans
  3. Use 2 can mild rotel
  4. Provide 3 can large cans of sliced mushrooms
  5. Use 2 jars of Prego Double Cheddar Cheese sauce
  6. Get 1 large bag of French Fried Onions
  7. Get 2 clove diced garlic
  8. You need 1 large red onion diced
Steps to make Southwest Green Bean Casserole:
  1. Mix all ingredients together except green beans and fried onions. Place green beans in casserole dishes. I use two. Pour mixture over green beans and bake in preheated oven for 1 hour at 375° top with fried onions and bake another 15 minutes. Serve and enjoy

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