So that you may be getting ready Instant Pot Vegan Split Pea Soup recipes for your family however this tips may be helpful.
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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, though, that some specific foods are good for making your heart feel better? If you want to know what to eat to improve your heart health, keep reading.
Know that fish is one of the healthiest meats that you can eat. You already know this since, by now, you’ve likely been instructed to eat fish at least two times each week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Know that fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try eating fish twice each week.
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We hope you got insight from reading it, now let’s go back to instant pot vegan split pea soup recipe. To cook instant pot vegan split pea soup you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Instant Pot Vegan Split Pea Soup:
- You need 1/2 cup extra virgin olive oil
- Take 2 medium onions
- Use 2 cups baby carrots
- Prepare 8 stalks celery
- Take 2 bay leafs
- Prepare 2 tablespoons minced garlic
- Use To taste salt and pepper
- Prepare 2 lbs dried green split peas
- Provide 8 cups water
Steps to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
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