Getting ready Kallushappu meen curry safely

It's essential to arrange meals safely to help cease harmful micro organism from spreading and growing. You may take some steps to help protect yourself and your loved ones from the spread of dangerous micro organism.
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Wash your hands

Your arms can easily spread bacteria around the kitchen and onto meals. It's important to always wash your fingers thoroughly with cleaning soap and warm water:

before beginning to prepare food
after touching uncooked food reminiscent of meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your arms thoroughly as nicely, because moist arms spread bacteria extra simply.
Hold worktops clear

Earlier than you begin getting ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or greens you may want to clean them completely.

It's best to change dish cloths and tea towels recurrently to avoid any micro organism growing on the fabric.


Kallushappu meen curry
Kallushappu meen curry

Before you jump to Kallushappu meen curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you have to have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? Today, you will find out which foods are beneficial for your heart.

Know that blueberries are fantastic for helping your heart be healthy. You’ll be happy to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body has the ability to easily process fat and cholesterol, they will not accumulate in your body or cause heart problems. This, then, makes your heart healthy.

There are lots of foods you will find that that are terrific for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to kallushappu meen curry recipe. To cook kallushappu meen curry you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Kallushappu meen curry:
  1. You need King fish
  2. Use Onion sliced
  3. Take Green chili
  4. Take Chopped ginger
  5. Get Tomato sliced
  6. Provide Turmeric
  7. Take Chillipowder
  8. Prepare Kashmiri chili powder
  9. Take Sugar
  10. Get Salt
  11. Get Tamarind lemon big size
  12. Use garlic Crushed
  13. Get Coconut oil
  14. Prepare Curry leaves
Instructions to make Kallushappu meen curry:
  1. Tamarind soaked in hot water and one cup thick juice is extracted.
  2. Crush all ingredients except fish,with your hands.
  3. Add two cups of water and boil it.
  4. Now slowly add the fish,simmer for about half an hour. Close the  vessel. Meanwhile check the consistency.
  5. Finally add crushed garlic,curry leaves and coconut oil and close the lid immediately.(no need of tempering)
  6. Keep aside. Reheat after 3-4 hrs.
  7. Serve with hot rice.

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